Our Services: Lunch & Learns

Virtual and in-person Lunch & Learns range from 60 minutes to 90 minutes, and can be customized to compliment your company’s goals, business and social directives.

Assertive Communication

Positioning your needs, wants, & expectations
How to reduce your communication anxiety

Managing Stress

Identify cause of stress at work
Develop coping and self-affirmation strategies

Developing Resilience

How to create and implement strategies for coping under pressure

Celebrate You!

Let’s have some fun and release positive energy. We provide humour, success strategies, and some celebration surprises!

We Look Forward To Hearing From You